Tune in to reduce stress, support rejuvenation, and promote a sense of inner balance and harmony.
Sound bath, gong meditation — sound meditation goes by many names. It is an immersive experience using gongs, Tibetan bowls, chimes, quartz bowls, and other instruments to reduce stress, support rejuvenation, and promote a sense of inner balance and harmony.
In this episode, Simona Asinovski and Guy Douglas, the creators of Sound Meditation Presents, talk to Mind, Body & Beyond about:
Download the Sound Meditation Presents app:
Music from Uppbeat (free for Creators!):
License code: QSAUUKDBBI0V9MDN