Season 1

March 23, 2022

Using breathwork to unlock whole-body wellness (with Miriam Trahan)

Find out how correct breathing can stabilize your heart rate, promote mental clarity, and reduce stress with my guest, breathwork…

Episode page
Feb. 26, 2022

Is enlightenment engineering possible? (with Dr. Kate Stockly)

Can you use technology to trigger a genuine spiritual experience? Or are neurofeedback, psychedelics, and virtual reality the che…

Episode page
Feb. 6, 2022

Four pillars of wellness (with Dr. Matt Chalmers)

Dr. Matt Chalmers , a chiropractor based in Dallas, Texas, specializes in helping men and women improve their hormone balance, gu…

Episode page
Feb. 5, 2022

Tibetan medicine and you (with Dr. Tenzin Namdul)

Dr. Tenzin Namdul is dedicated to making Tibetan medicine accessible to the English speaking world. He is the co-author of Tibeta…

Episode page
Dec. 27, 2021

Demystifying Ayurveda (with Reenita Malhotra Hora)

Ayurveda, the ancient Indian science of herbal medicine, has the answers to many questions you have about your health. But someti…

Episode page
Nov. 28, 2021

Overcome disease with the power of your subconscious mind (with Norma…

After a stress-filled 25-year career, Norman contracted thyroid cancer, and realized he’d have to completely rebuild his approach…

Episode page
Nov. 22, 2021

Female solo travel for self-growth (with Susan Diego)

Get out of your comfort zone. Spread your wings and take a solo trip. Solo travel is meaningful for anyone willing to give it a t…

Episode page
Nov. 6, 2021

Geomancy, giants, and Earth mysteries (with Hugh Newman)

Hugh Newman, a world explorer and prolific author, has appeared on Ancient Aliens and Search for the Lost Giants on the History C…

Episode page
Sept. 10, 2021

Create your reality using manifestation (with Miss Manifesther)

In this episode, I’m joined by Miss Manifesther , aka Esther McCann, a manifestation coach and spiritual mentor. Have you tried m…

Episode page
Aug. 22, 2021

Discover the meaning of your dreams (with Kari Hohne)

I talk to the author of The Mind’s Mirror: Dream Dictionary and The Mythology of Sleep: The Waking Power of Dreams.

Episode page
Aug. 8, 2021

Take yourself on a solo retreat (with Ricky Derisz)

Think you're too busy to carve out time for yourself? Here are some ways to make that solo retreat happen.

Episode page
Aug. 1, 2021

Immerse yourself in a healing sound meditation (with Simona & Guy)

Tune in to reduce stress, support rejuvenation, and promote a sense of inner balance and harmony.

Episode page
Aug. 1, 2021

Change your life by embracing a sense of wonder (with Jonah Paquette)

Opening up to an experience of awe can benefit your health, your mind, and your relationships

Episode page
July 26, 2021

Sasha Fenton: Your chakras and your health

Find out how your chakras can enhance immunity and take a tour of your body's energy centers.

Episode page
July 26, 2021

Trailer: Welcome to Mind, Body & Beyond

Join Lisa Tsering as we explore perspectives on alternative healing.

Episode page