Episodes
Using breathwork to unlock whole-body wellness (with Miriam Trahan)
Find out how correct breathing can stabilize your heart rate, promote mental clarity, and reduce stress with my guest, breathwork…
Is enlightenment engineering possible? (with Dr. Kate Stockly)
Can you use technology to trigger a genuine spiritual experience? Or are neurofeedback, psychedelics, and virtual reality the che…
Four pillars of wellness (with Dr. Matt Chalmers)
Dr. Matt Chalmers , a chiropractor based in Dallas, Texas, specializes in helping men and women improve their hormone balance, gu…
Tibetan medicine and you (with Dr. Tenzin Namdul)
Dr. Tenzin Namdul is dedicated to making Tibetan medicine accessible to the English speaking world. He is the co-author of Tibeta…
Demystifying Ayurveda (with Reenita Malhotra Hora)
Ayurveda, the ancient Indian science of herbal medicine, has the answers to many questions you have about your health. But someti…
Overcome disease with the power of your subconscious mind (with Norma…
After a stress-filled 25-year career, Norman contracted thyroid cancer, and realized he’d have to completely rebuild his approach…
Female solo travel for self-growth (with Susan Diego)
Get out of your comfort zone. Spread your wings and take a solo trip. Solo travel is meaningful for anyone willing to give it a t…
Geomancy, giants, and Earth mysteries (with Hugh Newman)
Hugh Newman, a world explorer and prolific author, has appeared on Ancient Aliens and Search for the Lost Giants on the History C…
Create your reality using manifestation (with Miss Manifesther)
In this episode, I’m joined by Miss Manifesther , aka Esther McCann, a manifestation coach and spiritual mentor. Have you tried m…
Discover the meaning of your dreams (with Kari Hohne)
I talk to the author of The Mind’s Mirror: Dream Dictionary and The Mythology of Sleep: The Waking Power of Dreams.
Take yourself on a solo retreat (with Ricky Derisz)
Think you're too busy to carve out time for yourself? Here are some ways to make that solo retreat happen.
Immerse yourself in a healing sound meditation (with Simona & Guy)
Tune in to reduce stress, support rejuvenation, and promote a sense of inner balance and harmony.
Change your life by embracing a sense of wonder (with Jonah Paquette)
Opening up to an experience of awe can benefit your health, your mind, and your relationships
Sasha Fenton: Your chakras and your health
Find out how your chakras can enhance immunity and take a tour of your body's energy centers.
Trailer: Welcome to Mind, Body & Beyond
Join Lisa Tsering as we explore perspectives on alternative healing.