Find out how correct breathing can stabilize your heart rate, promote mental clarity, and reduce stress with my guest, breathwork…
Can you use technology to trigger a genuine spiritual experience? Or are neurofeedback, psychedelics, and virtual reality the che…
Dr. Matt Chalmers , a chiropractor based in Dallas, Texas, specializes in helping men and women improve their hormone balance, gu…
Dr. Tenzin Namdul is dedicated to making Tibetan medicine accessible to the English speaking world. He is the co-author of Tibeta…
Ayurveda, the ancient Indian science of herbal medicine, has the answers to many questions you have about your health. But someti…
After a stress-filled 25-year career, Norman contracted thyroid cancer, and realized he’d have to completely rebuild his approach…
Get out of your comfort zone. Spread your wings and take a solo trip. Solo travel is meaningful for anyone willing to give it a t…
Hugh Newman, a world explorer and prolific author, has appeared on Ancient Aliens and Search for the Lost Giants on the History C…
In this episode, I’m joined by Miss Manifesther , aka Esther McCann, a manifestation coach and spiritual mentor. Have you tried m…
I talk to the author of The Mind’s Mirror: Dream Dictionary and The Mythology of Sleep: The Waking Power of Dreams.
Think you're too busy to carve out time for yourself? Here are some ways to make that solo retreat happen.
Tune in to reduce stress, support rejuvenation, and promote a sense of inner balance and harmony.
Opening up to an experience of awe can benefit your health, your mind, and your relationships
Find out how your chakras can enhance immunity and take a tour of your body's energy centers.
Join Lisa Tsering as we explore perspectives on alternative healing.