Episodes

March 23, 2022

Using breathwork to unlock whole-body wellness (with Miriam Trahan)

Find out how correct breathing can stabilize your heart rate, promote mental clarity, and reduce stress with my guest, breathwork expert Miriam Trahan . Miriam is an expert in pranayama, the ancient technique of controlling t...

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Feb. 26, 2022

Is enlightenment engineering possible? (with Dr. Kate Stockly)

Can you use technology to trigger a genuine spiritual experience? Or are neurofeedback, psychedelics, and virtual reality the cheater's way to enlightenment? Today’s guest on Mind, Body & Beyond, Dr. Kate Stockly , explores t...

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Feb. 6, 2022

Four pillars of wellness (with Dr. Matt Chalmers)

Dr. Matt Chalmers , a chiropractor based in Dallas, Texas, specializes in helping men and women improve their hormone balance, gut health, weight management, and other aspects of all-over wellness. He’s the author of the best...

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Feb. 5, 2022

Tibetan medicine and you (with Dr. Tenzin Namdul)

Dr. Tenzin Namdul is dedicated to making Tibetan medicine accessible to the English speaking world. He is the co-author of Tibetan Medicine and You: A Path to Wellbeing, Better Health, and Joy . Dr. Tenzin holds a Ph.D. in Cu...

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Dec. 27, 2021

Demystifying Ayurveda (with Reenita Malhotra Hora)

Ayurveda, the ancient Indian science of herbal medicine, has the answers to many questions you have about your health. But sometimes it can be confusing to make sense of the doshas, the herbs, and the wellness practices. On t...

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Nov. 28, 2021

Overcome disease with the power of your subconscious mind (with Norma…

After a stress-filled 25-year career, Norman contracted thyroid cancer, and realized he’d have to completely rebuild his approach to health, his way of thinking, and his spirituality if he wanted to find transformation and recovery.

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Nov. 22, 2021

Female solo travel for self-growth (with Susan Diego)

Get out of your comfort zone. Spread your wings and take a solo trip. Solo travel is meaningful for anyone willing to give it a try — but for women, it can be an especially transformational experience. In this episode …

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Nov. 6, 2021

Geomancy, giants, and Earth mysteries (with Hugh Newman)

Hugh Newman, a world explorer and prolific author, has appeared on Ancient Aliens and Search for the Lost Giants on the History Channel. In this episode of Mind, Body & Beyond, we talk about his new books, GEOMANCY: Earth Gri...

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Sept. 10, 2021

Create your reality using manifestation (with Miss Manifesther)

In this episode, I’m joined by Miss Manifesther , aka Esther McCann, a manifestation coach and spiritual mentor. Have you tried manifesting to get what you want? Whether your objective is more money, more love, higher career ...

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Aug. 22, 2021

Discover the meaning of your dreams (with Kari Hohne)

I talk to the author of The Mind’s Mirror: Dream Dictionary and The Mythology of Sleep: The Waking Power of Dreams.

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Aug. 8, 2021

Take yourself on a solo retreat (with Ricky Derisz)

Think you're too busy to carve out time for yourself? Here are some ways to make that solo retreat happen.

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Aug. 1, 2021

Immerse yourself in a healing sound meditation (with Simona & Guy)

Tune in to reduce stress, support rejuvenation, and promote a sense of inner balance and harmony.

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Aug. 1, 2021

Change your life by embracing a sense of wonder (with Jonah Paquette)

Opening up to an experience of awe can benefit your health, your mind, and your relationships

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July 26, 2021

Sasha Fenton: Your chakras and your health

Find out how your chakras can enhance immunity and take a tour of your body's energy centers.

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July 26, 2021

Trailer: Welcome to Mind, Body & Beyond

Join Lisa Tsering as we explore perspectives on alternative healing.

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